Eng mite nge treadmill 1000 hmanna atana tha lo .

1. Lung natna vei tan chuan, treadmill speed control a harsa a, thinlunga load a tam avangin accident a thlen chuan a hlauhawm hle a
2. Osteoporosis vei te hi high-intensity running running by bone density leh loose ligaments an neih laiin sprains, falls leh fractures an nei awlsam hle.
3. Mimal arthritis, meniscus emaw ligament chhiatna nei, emaw, artificial joint replacement nei tawhte chuan an tlan fo avangin hip, khup leh ke ruh ruhte chu an inhnukdawk fo thei a, chu chuan an tlan laiin joint hliam a thlen thei a
4. Cervical spondylosis leh lumbar spondylosis nei te tan chuan hun rei tak chhung chu a tam thei ang bera tlan chuan kawng leh hnungzang ah muscle tension a thlen ang a, treadmill hian a ruhroah recoil force a nei bawk a, chu chuan a hmaa a awm dan chu a ti na thei a ni.