Shoulder Raise Trainer: Shoulder & Neck Muscle te tichak rawh

Seat san zawng siamrem:Machine-ah chuan ke chu leiah flat takin thu rawh. Seat lift chu i kut chuan natural takin a chunglam handle a man theih nan siamrem la, i kut chu dinglam hawiin, i kekawrte chu a hahdam thei ang.
Set weight plate te chu:I chakna a zirin rit dik tak thlang la, pin chu a inmil tur hole-ah dah rawh. A bul tan tan chuan 5kg rit ber atanga tan tur a ni.
Machine chu enfiah rawh:Handle leh seat te chu zawi zawiin vawt la, a lo chhuak lo emaw, thawm danglam emaw a awm loh nan, safety strap te pawh a thawk tha thei ang.

Posture dik tak: 1.1.I hnungzang chu pad-ah dinglam hawiin dah la, i core, feet shoulder-width apart platform-ah engage rawh. Handles palms-hma lam pan la, shoulder-width aia zau deuhin man rawh.
Lifting phase: 1.1.Zawi zawiin thawk la, shoulder strength hmangin handle te chu chunglam hawiin chawi la, elbows te chu tlem a bent la. A theih ang angin i kekawrte chu chunglam hawiin, trapezius inzawmkhawmna chu hre la, a chung lamah second 1–2 vel chelh rawh.
Return phase: 1.1.Exhale la, handles te chu controlled takin zawi zawiin hniam la, shoulder te chu starting position ah kir leh rawh. Thawhrimna leh swing nghal mai loh tur.

Reset weights te chu:Pin chu la chhuakin weight plate te chu an awmna hmunah dah leh rawh.
Machine chu tifai rawh:Seat leh handle te chu puan nem fai tak hmangin phihfai ang che. Thawmhnaw a la awm chuan neutral detergent tlemte hmang ang che.
Hriselna enfiah: 1.1.Part zawng zawng reset vek tur leh a chhehvel chu user lo awm tur tan a chiang tawh tih enfiah rawh.

Dezhou Xintie Fitness Equipment Co., Ltd. hi R&D, production, sales leh service inzawmkhawmna enterprise a ni a, a hlawhtlinna hi a ropui hle. Production scale lian tak, professional equipment leh product innovation tichiangtu R&D team inpe tak nen, product series kimchang tak kan pe a, rapid prototyping leh production delivery te a pui a ni. Logistics puitling leh after-sales system hmanga thlawp, kan thil siamte hi khawvel pumah hralh a ni a, XZ-8005A Shoulder Raise Trainer tan solid production leh service support a pe a ni.

Brand chakna bulpui zuiin customized services kan thlawp a ni. Kan professional R&D theihna hian scientific leh practical equipment design a tichiang a ni. Quality control khauh tak hian product rintlakna a tichiang a ni. Production tha tak leh responsive delivery hian market supply mamawh a phuhruk a ni. Kan pe chhuak vek a, chutah chuan after-sales warranty te pawh a tel a, professional gym leh in lama hmangtute tan pawh a tha hle.