01AugDynamic cycling technique hmanga siam a ni.Dynamic bike-a i ke pen hian, a taksa chunglam chu core muscle-te chu a laiah a innghat tur a ni a, a kephah leh a hnute chu gravity lai ber atan a...
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31JulBicycle chak tak (dynamic bicycle ) siam dan .Dynamic bicycle hi a bul berah chuan regular bicycle nen a inang a, handlebar, seat, pedal, leh wheel te pawh a awm a, a taksa chu a pum puiin a in...
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30JulRowing machine pakhat motion function .Rowing a nih chuan arm flexion leh extension stroke tin hian extensors 90% vel an exercise thei a, chuvangin eng exercise pawha tel ve ngai lo exte...
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29JulTreadmill hman huna ngaihven ngai harsatna .Treadmill i tan dawn chuan a sir lehlamah ke board-ah ke pen a, chumi hnuah running belt-a ke pen chu a tha zawk.
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28Jultreadmill hmannaah hian eng nge tihsual .Warm up lo la. Treadmill-a i kal hmain i warm up hmasa tur a ni a, chuti lo chuan thigh leh calf muscle strain siam a awlsam hle.
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27JulTreadmill hian enkawl reng a ngai a ni .Treadmill hnuaia hmun chu silfai la, scrub rawh. Treadmill hnuai lam i tihfai hunah chuan rack zawng zawng chu sawn chhuak la, treadmill hnuai lam ...
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26Jultreadmill hman a thatna te chu engte nge ni .Research atanga a lan dan chuan, treadmill-a tlanin taksa chakna a hman chu kawngpuiah tlanin a ei zat aiin a chanve velin a tlem zawk a, chu chu t...
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25JulEng mite nge treadmill 1000 hmanna atana tha lo .Lung natna vei tan chuan, treadmill speed control a harsa a, thinlunga load a tam avangin accident a thlen chuan a hlauhawm hle a ni.
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24JulTreadmill-ah chuan kea kal speed-ah jog suh .Treadmill-a i tlan lai hian, kea kal chakna a nih chuan kal theihna exercise hmang rawh. Hetih lai hian jog lo turin hre reng ang che, kal laiin el...
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23JulTreadmill-a slope adjustment function chu a remchan dan angin hmang rawh .Treadmill zawng zawng deuhthaw hian slope adjustment function an nei vek a, hei hian Treadmill-a users-te tlannaah hlimhlawp thar a belhchhah a ni....
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22JulTreadmill thlan dan tur element engemaw zat .Bodybuilder pangngai tan chuan, coach tam zawk pawhin treadmill an hman lai hian he precision instrument hnathawh 70% chauh an hmang thei a, a hnat...
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21JulTreadmill chi hrang hrang thliar hran dan .Mechanical treadmill hi tlantu ke leh tlanna belt inkar a inhnawh tawnna (friction) avanga lo awm a ni. A tawi zawngin, electric treadmill chu moto...
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